Imagine if you may that you are walking down the street on a pleasant spring day feeling optimistic about life itself when all of a sudden you feel something nudge you from behind. You turn around to see that an eight foot tall grizzly bear is staring you in the eye and is about to attack. The feeling you will experience is severe anxiety to straight out panic, which is standard thanks to the situation. However , what actually causes these anxiety attacks is a signal in an organ of the brain called the amygdala. It is the part of your Grey matter that deals with reacting to legit threats.
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